Mantra Musik Nina Beste

Heilende Musik & Frequenzen

Mantra Musik für Gesundheit, Kraft, Schutz & Frieden

Was genau sind Mantras und und wie können sie, besonders in Verbindung mit beruhigender Musik und heilenden Frequenzen, auch deine Gesundheit, Kraft und inneren Frieden fördern. Die Antwort darauf und eine ganz spezielle Mantra Musik von mir findest du in diesem Artikel.

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5 einfache Übungen für Luzides Träumen

Wie man einen Klartraum einfach erleben kann & was unbedingt beachtet werden sollte! Hattest du schonmal einen so tollen Traum, dass du am liebsten immer weitergeträumt hättest? Und hast du dich

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Die achtsame Morgenroutine

Die achtsame Morgenroutine für Energie & Klarheit!

|Anzeige Starte jeden Morgen mit neuer Energie & Klarheit für den kommenden Tag mit diesen wertvollen Lifestyle Tipps. Was haben wirklich erfolgreiche Menschen meist gemeinsam? Sie schwören auf eine balancierte Morgenroutine. Wieso?

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12 holistische Geheimtipps für besseren Schlaf!

Mit diesen einfachen Tipps wird das entspannte Einschlafen & das erholsame Durchschlafen so einfach wie nie! Bist du noch wach!? Vielleicht hat es dich gerade zu diesem Artikel gebracht weil du

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Immunbooster – Natürlich gesund durch den Herbst & Winter!

ANZEIGE Stärke deine Abwehrkräfte auf ganz natürliche Weise Der Herbst ist wieder da und so sehr ich diese Jahreszeit liebe - die tollen Farben und gemütliche Regenabende - habe ich dennoch gemerkt,

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Reinige dein Geburtserlebnis

Die Energie, die wir von unserer Geburt mit uns tragen, ob bewußt durch Erzählungen oder im Unterbewussten, kann uns noch heute beeinflussen. Kinder, denen von einer schwierigen Geburt berichtet wurde

<img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g' srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' class='avatar img-circle author-photo photo avatar-40 photo' height='40' width='40' />

Meditation & Affirmation

Meditation zum Einschlafen: Traumreise zum Mond

So kannst du ganz natürlich ein- und durchschlafen! Während dieser Meditation begibst du dich auf eine entspannte Traumreise zum Mond. Ich bin kein Fan von Medikamenten zum Einschlafen. Einmal weil ich in

<img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g' srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' class='avatar img-circle author-photo photo avatar-40 photo' height='40' width='40' />

Meditation & Affirmation

Innere Ruhe & Gelassenheit

Die besinnliche Weihnachtszeit rückt imer näher, dennoch ist mir in den letzten Jahren aufgefallen, dass viele Leute nun besonders unruhig werden. Oft gibt es viel zu erledigen, Heiligabend vorbereiten, Geschenke

<img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g' srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' class='avatar img-circle author-photo photo avatar-40 photo' height='40' width='40' />

Meditation & Affirmation

Neue Energie & Kraft Gewinnen

So einfach kann man seine Energie wieder auffüllen! Manchmal können wir während des Tages ein bißchen mehr Energie gebrauchen. Die Affirmationen die ich heute teile kannst man zu jedem Zeitpunkt entweder

<img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g' srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' class='avatar img-circle author-photo photo avatar-40 photo' height='40' width='40' />

<img src="https://ninabeste.de/wp-content/uploads/2018/03/Logo-OP-Retina.png" srcset="https://ninabeste.de/wp-content/uploads/2018/03/Logo-OP-Retina.png 1x, https://ninabeste.de/wp-content/uploads/2018/03/Logo-OP-Retina.png 2x" title="Nina Beste" alt="Nina Beste" width="440" height="100">

Body Scan Meditation für mehr Körperbewusstsein, Wohlbefinden, Schmerzlinderung…

Tausche Stress und Unwohlsein gegen Entspannung & Innere Balance Achtsamkeit ist ein Thema, welchem man früher oder später immer begenet, wenn es um allgemeines Wohlbefinden und speziell Stressreduktion und Entspannung geht.

<img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' height='40' width='40' data-src="https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g" class="avatar img-circle author-photo photo avatar-40 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=40&r=g' srcset='https://secure.gravatar.com/avatar/c1bfa5f5da6328035c4598c3b7cf3e9b?s=80&r=g 2x' class='avatar img-circle author-photo photo avatar-40 photo' height='40' width='40' />

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